Bash 2026

Ever call yourself stupid, fat, or ugly? What if every time you did, someone made you stop and apologize to yourself and then follow it up with a compliment? Welcome to the wonderfully humiliating, oddly healing world of forced self-love.

This class explores how kink, accountability, and a little bit of sass can be used to break the cycle of negative self-talk. We’ll dig into what happened when a notoriously self-deprecating submissive was required to compliment himself every time he insulted… himself. Along the way, we’ll touch on the psychology behind it (think Cognitive Behavioral Therapy and other sneaky tools you already have in your pocket), laugh at the awkwardness, and maybe even learn to say something nice in the mirror without cringing.

**We do encourage group involvement but it is not mandatory**

Disclaimer: I am not a licensed therapist or behavioral specialist. I’m just mean enough to make people be nice to themselves